Mamsa Dhatu by Leah Jones

Mamsa Dhatu is the third dhatu. It is formed from asthayi rakta dhatu by mamsa dhatu agni. Sthayi Mamsa dhatu goes on to produce two upadhatus, skin and ligaments, and the kha mala of mamsa dhatu are the excretory secretions like nasal crust and ear wax. Mamsa dhatu is muscle and flesh that covers and gives strength to our bodies.

It is predominantly made of the earth element which is the kapha in our body. The functions of mamsa dhatu include covering and protecting our internal organs, and our marma points, our body posture, the relaxation and contraction needed for movement, and strength to our bones.

A person with mamsa dhatu sara has self confidence and courage, forgiveness, patience and longevity. Mamsa dhatu sara is seen when the bones and joints are well hidden, a plump and beautiful appearance to the face and body. Healthy mamsa dhatu allows one to convey their emotions and show expression through the facial muscle tissues. Mamsa dhatu gives nourishment and helps in the healthy formation of asthi dhatu

Mamsa dhatu vruddhi is an increase in mamsa dhatu but a decrease in the quality of the tissue. This can be caused by low mamsa dhatu agni and kapha travelling through rasa and rakta dhatus and entering mamsa dhatu. The symptoms of Mamsa dhatu vruddhi would include increased muscle mass, myomas, fybroids in uterus, excess kha mala, and muscle hypertrophy and flaccidity. Mamsa dhatu agni is directly effected by jatharagni AND by exercise.

So we must balance mamsa dhatu agni by first balancing jatharagni and adding exercise. To balance mamsa dhatu vruddhi we would also need to look at a kapha pacifying regime as increased mamsa dhatu is directly correlated to kapha and amount of earth element taken into the body versus the amount the dhatu agni is able to digest and use. When we take in too much earth element and have a low mamsa dhatu agni, we have low quality muscle tissue and kapha imbalance.

We may also see a lack of motivation and self confidence. We need to pacify kapha and jatharagni with herbal protocol such as ginger, trikatu, kutaki. We must incorporate aerobic exercise and yoga therapy like navasana or mayurasana to kindle jatharagni and combat obesity due to manda mamsa agni. Of course a kapha pacifying diet protocol must also be followed making sure to reduce the amount of earth element coming in e.g. no meat products, no sweets. Adding bitter and pungent tastes. Maybe even a little sour in the beginning to burn through the excess tissue.